I love learning. I am excited for the learning journey to unfold. I embrace beginner mindset.

• I generatively recall and retrieve. I practice self-generation.
• I transfer the learnings onto various contexts. I practice interleaving, aka a process of mixing multiple subjects.
• I use the many languages I know to reinforce the understanding. Symbols, words, hands, breath, smells, emotions.
• I use familiar to learn unfamiliar, building new on strong foundation prior. (I do elaborative encoding).
• I come up with metaphors to explain the unknown.
• I design my environment for continuity of the practice.
• I create systems for spaced repetition.
• I design learning challenges with Goldilocks rule. Desired difficulty girl!
• I welcome elaborative interrogation from Self or others.
• I welcome and invoke emotions while learning.
• I practice by teaching a concept to different audiences.
• I practice by coming up with mnemonics and heuristics.

based on NS50 Session 1.2 - Science of learning.