I am here for you. My dear body that is learning how to be strong, I am here for you.
My dear thinking and self explorations, I’m here for you.
The other is here too. What is the other?
Breathing in, I know I’m breathing in Breathing out, I know I’m breathing out
The future is being made out of the present.
Let me repeat: In the practice of Buddhist meditation, we do not turn ourselves into a battlefield of good versus evil. The good must take care of the evil as a big brother takes care of his little brother, or as a big sister takes care of her little sister--with a great deal of tenderness, in a spirit of nonduality. Knowing that, there is a lot of peace in you already. The insight of nonduality will put a stop to the war in you. You have struggled in the past, and perhaps you are still struggling; but is it necessary? No. Struggle is useless. Stop struggling.
You have an appointment with life, an appointment that is in the here and now.
