<aside> 💛

these notes are part of a larger database of .

an intention is to for these to support collective sensemaking. commenting is always on and is a gift.

</aside>

• file with all the diagrams and tables
• table of contents

character armor

typically develops from dificulties during the developmental stages of life. our ways of comping become defenses that get “hard wired” into the system as it develops beyond conscious awareness. They are not what we DECIDE to do but rather are like default programs that run automatically.